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12/5 - 2/24

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Lower Washington Park

SSA Winter Training (12/5 - 2/24)

Two 6 Week Sessions - 3x Week Total Workout Plan: 12 Weeks

SSA Winter Training (12/5 - 2/24)
SSA Winter Training (12/5 - 2/24)

Time & Location

12/5 - 2/24

Lower Washington Park

About the Event

Phase 1: 12/5 - 1/13 $250

Phase 2: 1/16 - 2/24 $250

All 12 weeks: $400

2nd year of providing our athletes a path to establish a better love/connection to fitness and hard training.

Space will be limited this year

Smaller groups

Individualized targets/goals

My primary goal is for this to be their inception of a healthier lifestyle and create a passion for working out

SSA: Speed - Strength - Agility: 6 Week Program: 3x a week - 1hr Workout

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