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12/5 - 2/24
|Lower Washington Park
SSA Winter Training (12/5 - 2/24)
Two 6 Week Sessions - 3x Week Total Workout Plan: 12 Weeks


Time & Location
12/5 - 2/24
Lower Washington Park
About the Event
Phase 1: 12/5 - 1/13 $250
Phase 2: 1/16 - 2/24 $250
All 12 weeks: $400
2nd year of providing our athletes a path to establish a better love/connection to fitness and hard training.
Space will be limited this year
Smaller groups
Individualized targets/goals
My primary goal is for this to be their inception of a healthier lifestyle and create a passion for working out
SSA: Speed - Strength - Agility: 6 Week Program: 3x a week - 1hr Workout
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